Stress Center Peer Support

hi, all - i was wondering if any of you are really into daily excercise ? - i think perhaps that if we are diligent with daily swimming, walking, running, racketball, etc., well, i think this can do for us what drugs/medicine might do, but much, much better ! - i know it's easy to take pills, but th...

hi, everyone - speaking of movies, last night i was watching "gone with the wind" - i so associated with scarlett when she said,(just before the intermission, when she was in the field, looked up to the sky, and said something like, "mark my words, i will never go hungry again,nor will my family- i ...

HI Y'ALL - SAY , WHAT IS "LOL" ? ? - ALSO, WISHIN' I COULD SEND YOU MY DELECTABLE LEMON BARS ! - TRULY, I LOVE TO COOK/BAKE ! - ALWAYS DREAMED OF THIS CLASSY, LIL' BAKERY - EVEN THOUGHT OF A NAME FOR IT ! - BUT, IT SOUNDS LIKE SUCH AN UNDERTAKING; WOULDN'T EVEN KNOW HOW TO BEGIN ! - HEY, REMEMBER TO...

good for you, karma, that you've been disciplined and lost 30 lbs. wow ! - wonderful - it sounds like you' re doing really well right now - exercise surely helps, doesn't it - those endorfuns, (not spelled right, i'm sure), really perk up when i'm outside, movin' about! - i'm home at the moment, for...

good morning, all - ok, i'm doing lesson 7 and lovin' it - i just quit my job (that's a whole other story), have a cronic, shaky voice,(that's my main, obvious problem (public speaking phobia), my beloved son and his wife seem to see me as their "target" of judgmental bitterness, anger, and hate, so...

hi, karma and forever - gosh, i've been out of this loop for 4 wk.s now ! - it's so nice that you two have this special type pen pal thing going on here, but gosh, it'd be nice if myself and others could join in your conversation, too! - that would be great for you and me as well, and of course othe...

good morning, cb - good thing you're here with all of us - you're right where you need to be ! - hey, we're all just people, struggling thru' life, doing the best we can! - good for you, that you're out there interviewing and making great strides in job hunting ! - it'll happen, you'll see ! ! - as ...

i agree, i, too need to be more aware of all the positives in my life - i can walk, talk, think clearly - i have shelter, food, family, love, and i know that is suffer from my "glitch", but, there are so many others who suffer sooooo more greatly ! ! - it's easy to get into the "why me" state, but n...

hello, i hope i'm in the right area, as you all seem to be very familiar with eachother - anyway, i'm on lesson #4 and it is soooo true ! - good point made, that we should expect LESS ! - trying to be more effective in how we handle ourselves, our attitude, our reactions, instead of being affected b...

yes, so far this all seems familiar and sensible to me, too - i'm in lesson 3 and trying to follow program as best as i can - i don't see any change yet, but hopefully, slowly but surely, my self esteem and confidence in ME will grow in all good ways! - like any success in life, this ,too, will requ...