Stress Center Peer Support

I feel like session 9 is alot about forgiving people and ourselves for things that have happened to us in the past. I remember hearing in the tape how lucinda forgave her father for his alcoholism and how he never showed her any love. Well my problem is how do you let go and forgive someone when it ...

Hey! My name is Amber and I have been dealing with anxiety most of my life, the past year my anxiety has went to a new level and was becoming a problem with my life, job, family and boyfriend! So I started on a depression medication and an antianxiety medication. I also started to see a counselor. H...