Stress Center Peer Support

My grandpa is in the hospital again and not doing well. I know in my heart that this is not the way he wants to live unless he can live somewhat of a normal life after he were to get out (if he does) then I don't know how long he'll keep holding on. I am trying to allow God to let me keep that peace...

Thanks all, I appreciate the encouragement :) So far I am on week two by myself *WHOO HOO* and NOOOOO anxiety attacks...I am so proud of myself. I am now trying to get through a cold ugh, but it's almost gone, but I still feel that medicine head feeling...hate that feeling! Just wanted to update you...

Yes, if the program helped before then go for it again ;) another thing is though is you MUST MUST MUST learn to forgive yourself, if you don't it will keep haunting you. You know, we all do this to ourselves...It's quite funny when you think about, a lot of us with anxiety are so easy to forgive ot...

I also want to share something with you... Before I met my husband he and a girl he was dating at the time after high school, found out they were pregnant. After a lot of talking and trying to decide what to do they both agreed to go through with an abortion. Now my husband deep down didn't want to,...

Well, it will be one year in October with NO panic attacks...now I still had some down days, but nothing like before, but here goes.... 1) Been here in the same town my whole life (30 years) and now my husband got a new job elsewhere...I am so excited, but honestly starting to freak out...he starts ...

Hi there...you will be okay!! Just follow your heart, take time for yourself and remember that all "unplanned" pregnancies are really "planned" by God. I know this is something unexpected in your life, but just because it is unexpected doesn't mean it's not something that can be a blessing in one wa...

I am feeling you on this one. I keep asking myself why I treat my husband the same way? The thing is, is my husband has always been there through me with all of this, we been married for 8 years, I was diagnosed 6.5 years ago with panic disorder. We too are parents to a 3 and 4 year old. I am a SAHM...

Hey guys you should do some research on the Dr. Bach Flower Essences....something that could really help you out a lot

I will tell you right off the start I was petrified to start taking meds I did all natural that I possibly could and it just ended up not being enough. I been taking meds for 6 years now and am really thankful. I also am starting taking flower essences as I didn't know about them before but I hear s...

I am in the same boat as you right now...kind of, not all things related, but just so you know you are not alone... I was diagnosed 6 years ago with anxiety/panic disorder and did well off and on...each time it came back it seemed something new or new symptoms...some the same though. Anyway, it's al...