Search found 43 matches
- Wed Apr 13, 2011 9:50 am
- Forum: Participant Questions & Support
- Topic: Letting go
- Replies: 13
- Views: 12532
Re: Letting go
I am going to say something that I finally figured out. On my own! Quite happy that I am starting to "figure myself out". Without a long drawn out thing. I have had anxiety off and on for almost 7 years now. As a child I was abused as well as my siblings. My siblings were old enough to be taken by c...
- Mon Apr 11, 2011 1:40 am
- Forum: Depression
- Topic: Hi, may need some support.
- Replies: 5
- Views: 3028
Re: Hi, may need some support.
singerdude, I don't think the name is at all odd. I sometimes use my name it's Nanette. I am no one of importance though lol so I could share. Your in a rough spot I have to agree. I myself have been through abusive relationships one after another. Not physically abusive though which is only because...
- Sun Apr 10, 2011 2:35 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Moving, can it help?
- Replies: 2
- Views: 1580
Re: Moving, can it help?
Thank you for the reply. I think its not so much as depending on them in the panic aspect. More of I am so beaten by life. I have not had a break from all of my children at once in 5 years. I know I would have more help with them. I guess I also thinking missing people is really getting to me.
- Sun Apr 10, 2011 2:23 pm
- Forum: General Comments/Inquiries about
- Topic: Share your most successful coping strategies
- Replies: 126
- Views: 79217
Re: Share your most successful coping strategies
Am I missing something, whats this TEA everyone is talking about?
- Sat Apr 09, 2011 11:32 pm
- Forum: General Comments/Inquiries about
- Topic: Extreme debilitating symptoms
- Replies: 12
- Views: 3658
Re: Extreme debilitating symptoms
Im 34 and I felt that. If you can get tested for hypoglycemia. I was and of course it came back I was fine. However I felt it once while at the doctors. It turned out I have reactive hypoglycemia, I only know you can only catch it at the time its low. Other than that I wont look into it lol I would ...
- Sat Apr 09, 2011 11:06 pm
- Forum: General Comments/Inquiries about
- Topic: Anxiety sucks!!
- Replies: 9
- Views: 2442
Re: Anxiety sucks!!
YUP, I know the feeling. I am in the same boat. I used to drive states alone, now I am lucky I could drive more than 3 more minutes alone if you need me Im here.
- Sat Apr 09, 2011 12:25 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: New to this Site and the Program =)
- Replies: 5
- Views: 2266
Re: New to this Site and the Program =)
Welcome Lisaida, Happy you are here.
- Mon Apr 04, 2011 1:25 am
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: Afraid to be home alone!!
- Replies: 12
- Views: 12003
Re: Afraid to be home alone!!
I am too! I even look out to see if ANYONE is home around me, at night is the worst. I want to feel like a grown up because I am but how shameful when I have to ask someone to come over because I am too scared at night. I have done it literally had to take a half of my ativan and call another person...
- Mon Apr 04, 2011 1:02 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: A very shameful problem. Please help.
- Replies: 12
- Views: 6124
Re: A very shameful problem. Please help.
Wow I can relate to you big time! I only do what I have to. I was wondering today why I sleep so much, I think its an escape from anxious feelings. I don't like to do anything I let laundry pile until my kids basically run out of stuff. To speak of shameful, I some times don't even shower I haven't ...
- Sat Apr 02, 2011 8:51 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: I'm stuck... very stuck.
- Replies: 3
- Views: 1979
Re: I'm stuck... very stuck.
Karma you are wise. I hope to reach that point one day. INH- I get where you are coming from. I even find myself being jealous of people who DONT have panic attacks, comparing myself to them and ME in the past. Jealous of the past me!? The me who had it all figured out and never feared fear, go figu...