Stress Center Peer Support

Hi Christina, Thanks for responding. I was beginning to think no one uses this website anymore. I am happy to say that things are getting better. I'm not as anxious in the mornings and the anxiety doesn't linger all day. It's amazing to me how this program works. I'm on week 3 and about to start wee...

Hello, I did this program a few years ago and it did wonders for me. I just recently found out I'm pregnant and my anxiety has come back full swing!! I have started the program over and just started week 2. Has anyone out there been pregnant while going through this. I'm having a real hard time calm...

I'm on week 7 of the program and have made amazing progress. Today I'm feeling a little off. I have some anxiety and not sure why. I'm so happy with my progress but I'm afaid I will fall back into my old ways and become that anxious obsessive person again. Any thoughts?