Stress Center Peer Support

I used to have the same problem, I would go the whole day without eating one thing. I started forcing myself to eat breakfast lunch and dinner and now it is just like second nature. As soon as I get up in the morning I eat breakfast then have a mid morning snack around 10 or 11. 12 or 1 I eat lunch ...

Hi,its been a while since I have been on here. Not sure if some members remember me. I have come a long way over this past year. Last year I could barely get out of bed. I used to cry and always thought my life was over. My fiance would go to Jersey to visit his mother and I would never go and I use...

Today is the first day that I am feeling better since Tuesday...My whole problem is I am constantly worried about my heart rate....sometimes when I wake up my heart races and once that happens it ruins me for that day and maybe a couple of days after... I will constantly take my pulse throughout the...

Well I had been doing so good for the past couple of weeks and I thought I had finally got this condition under control. Boy was I wrong. This past week its back to the racing and pounding heart and not being able to sleep. I have been sick to my stomach and all I want to do is cry. I am supposed to...

Thank you for the info. I am determined to get through it this time no matter how scared I am. I keep telling myself nothing is going to happen and even if something does happen I will be in the hospital and the doctors will take care of me. Please say a prayer for me!

Hi everyone....Well I am now in week 11 of this program and I have made unbelievable progress...When I first started I barely got out of my bed and now I leave the house pretty much every day...I have taken the subway which I havent done in almost a year and I also made it to a doctors appointment t...

I have been having this same problem since last June. I am constantly taking my pulse. My usual pulse is 88 when standing and around 70 when sitting. When I stand up if my pulse is over 88 sometimes in the 90's to 100 i think this is to fast and i will not leave my house. I actually will not get out...

I made it to the doctor! I was nervous as all heck but i went through with it. When they did the ekg I was shaking and really scared, so when I spoke to the doctor she asked why I was so nervous. I explained to her that the first time i saw my regular gp when he did my ekg he thought i was having a ...

Thank you for the advice. I am going to try that worrying about it at a certain time, and I will definitely be telling the doc about my anxiety. Usually when I go in the office my heart races and my legs start shaking and I get sick to my stomach. Im really hoping that I keep some of these symptoms ...

Hi everyone...on Tuesday I have an appointment with my cardiologist and I can already feel that nervous energy starting. I have all kinds of what if thoughts starting already such as what if something is really wrong. My appointment is in the hospital clinic so im also thinking what if the doc finds...