Stress Center Peer Support

Hey ya'll. I bought this program about two and half years ago when I first started having panic and anxiety attacks. I am 24 years old, gay male. Family is accepting of my sexual orientation, but not accepting of the random substance abuse I use in order to take the feelings away. The program worked...

Thanks alot guys! I'm pretty sure I'm doing a good job so far, I am looking forward to the outcome. I also at times feel anxiety before I go to bed when I do the relaxation session, cause I anticipate the heart beat, and when it does happen, I feel like I'm back to square one. Any ideas or tips on h...

Dang, thanks alot! So you're telling me not to be scared, to replace the after thoughts with rational thoughts and positive thinking?

Hey there. This is my second time doing session III and for some reason I am having trouble thinking positive. I cant seem to believe what I';m telling myself, especially when I feel high levels of anxiety, I always fear the worst which is a full blown panic attack. I also realzied that i am uneasy ...

Wanted: Male or Female, Doesn't matter really. Panic attacks a must, I find them sexy in some weird way. And someone that is depressed so I can atleast feel good about myself on the bad days... Oh, and OCD a major plus, I LOVE a clean house 8)

Im finished with session three by today, starting session four tomorrow! LETS DO THIS!! HAHA!

I'm glad to hear that your situation has improved or become better. I wish you and your family all the best. Good lck.