Search found 259 matches

by mcshope
Wed Sep 08, 2010 12:18 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: The Challenge...Lesson 2
Replies: 96
Views: 26974

I'm going to recover, I am recovering, each and everything I do makes me more recovered. I will do everything I possibly can to recover in the most healthiest way because I refuse to live a life based on fear, anxiety and depression anymore. I did it!!! Went to the interview, it went great, I could...
by mcshope
Wed Sep 08, 2010 4:37 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: The Challenge...Lesson 2
Replies: 96
Views: 26974

I'm going to recover, I am recovering, each and everything I do makes me more recovered. I will do everything I possibly can to recover in the most healthiest way because I refuse to live a life based on fear, anxiety and depression anymore. Today is the day, I will be going to the job interview. I...
by mcshope
Tue Sep 07, 2010 7:30 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: The Challenge...Lesson 2
Replies: 96
Views: 26974

I'm going to recover, I am recovering, each and every thing I do makes me more recovered. I will do everything I possible can to recover in the most healthiest way because I refuse to live a life based on fear, anxiety and depression anymore. After a long weekend I am glad to be back on a regular ru...
by mcshope
Mon Sep 06, 2010 10:23 am
Forum: General Comments/Inquiries about
Topic: Job Interview
Replies: 4
Views: 1067

I have a job interview on Wednesday. It is making me feel anxious. I have not been able to work since March of this year, mainly because of the anxiety. It would take most of my energy just to get ready in the morning and geto out of my house. I started the program in July, I have been feeling bette...
by mcshope
Sat Sep 04, 2010 9:51 am
Forum: Participant Questions & Support
Topic: The redoing program challenge!
Replies: 29
Views: 10283

Cool, I can't wait :)
by mcshope
Fri Sep 03, 2010 9:56 am
Forum: Participant Questions & Support
Topic: The redoing program challenge!
Replies: 29
Views: 10283

Hello,
I am restarting the program too. I could use some encouragement. I started in July, however I was not doing the homework, I felt I was missing something.
I am ready to start on Lesson 2, and I will do my homework.
Hope
by mcshope
Tue Aug 17, 2010 12:20 pm
Forum: Depression
Topic: New to this forum
Replies: 5
Views: 1925

Hi MWCGirl, I like your idea of supporting each other as we go thru this program. I have found very nice people willing to listen and help. I can imagine how difficult it must be for you, however with this program you will learn that you have the power to overcome a lot of your difficulties. Have a ...
by mcshope
Tue Aug 17, 2010 12:09 pm
Forum: Prescription Medication Discussion
Topic: Back on Effexor...
Replies: 12
Views: 5924

Excesive sweating could be a side effect of the Effexor, I remember waking up in the middle of the night and having to change pijamas.
Hopefully it will pass once your body gets use to it.
by mcshope
Mon Aug 24, 2009 6:21 am
Forum: Spirituality for Anxiety & Depression
Topic: Alternative Spirituality for Anxiety & Depression
Replies: 19
Views: 3666

I know all too well what being at the end of your rope with yet "another" thing that surfaces. It is so trying on our well being. I can remember at one point where if the doctor told me I needed one more repetitive strain injury surgery I would have gone completely over the edge and not come back. A...