Search found 259 matches

by mcshope
Tue Jul 12, 2011 12:58 pm
Forum: Session 14 - How to Keep Stress from Becoming Anxiety
Topic: Building a Better Life... Session 14
Replies: 5
Views: 6199

Building a Better Life... Session 14

BUILDING A BETTER LIFE I can't believe we are on session 14..... and doing great. :D This thread is open to anyone who is going thru the program. We are now on session 14 and we will start a new lesson every week. We are following Lucinda's Program the way is meant to be, listening to the sessions, ...
by mcshope
Thu Jul 07, 2011 10:33 am
Forum: Session 13 - Time Management: 12 Steps Toward a Balanced Life
Topic: BUILDING A BETTER LIFE.... Session 13
Replies: 9
Views: 7938

Re: BUILDING A BETTER LIFE.... Session 13

Hi Mike, As you can imagine, at this point in the program everybody is busy testing their limits and enjoying the new found freedom. I am happy to see you here. :D You need to be patient with yourself, you have done a very brave thing at facing the abuse. I know you want to feel better fast (I sure ...
by mcshope
Mon Jul 04, 2011 12:10 pm
Forum: Session 13 - Time Management: 12 Steps Toward a Balanced Life
Topic: BUILDING A BETTER LIFE.... Session 13
Replies: 9
Views: 7938

BUILDING A BETTER LIFE.... Session 13

BUILDING A BETTER LIFE This thread is open to anyone who is going thru the program. We are now on session 13 and we will start a new lesson every week. We are following Lucinda's Program the way is meant to be, listening to the sessions, reading the lessons, completing the assignments. This is just ...
by mcshope
Mon Jul 04, 2011 12:43 am
Forum: Session 12 - The Courage to Change
Topic: BUILDING A BETTER LIFE... Lesson 12
Replies: 12
Views: 11248

Re: BUILDING A BETTER LIFE... Lesson 12

I went to my sister in law's home, we had a nice time. I had a chance to test my limits and I did good. I am happy about that. Paislee, I hope you really enjoy your time at the mountains. I love nature and I think there is no better place to relax and feel God's love. Remember to take it one step at...
by mcshope
Sat Jul 02, 2011 4:22 pm
Forum: Session 12 - The Courage to Change
Topic: BUILDING A BETTER LIFE... Lesson 12
Replies: 12
Views: 11248

Re: BUILDING A BETTER LIFE... Lesson 12

4th of July weekend. I hope everybody has some plans... get out of the house at least for a couple hours. I am getting ready to go to my sister in law's home. It takes about 45 minutes to get there... I sent my husband ahead because I want to have the freedom to get ready at my own pace. Also I pref...
by mcshope
Wed Jun 29, 2011 11:05 pm
Forum: Session 11 - Medication and Alcohol
Topic: I am in a lull!!! Help me!!!
Replies: 6
Views: 6855

Re: I am in a lull!!! Help me!!!

ME time is wonderful to have, you just have to make an appointment with yourself. Don't feel selfish.... because after your ME time you will be in a much better place to share time with your family.
by mcshope
Tue Jun 28, 2011 10:31 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: can panic attacks cause you to lie?
Replies: 1
Views: 1322

Re: can panic attacks cause you to lie?

Hi jumpersgirl,
You probably are not going to like what I am going to say, but .... why you want to be with someone who doesn't believe you?...
Trust is one of the basic things in a relationship. If he doesn't believe you, he doesn't trust you...
There are other fish in the ocean ;)
Hope
by mcshope
Tue Jun 28, 2011 7:20 pm
Forum: Session 11 - Medication and Alcohol
Topic: I am in a lull!!! Help me!!!
Replies: 6
Views: 6855

Re: I am in a lull!!! Help me!!!

Hi shello, I listen to the cd's in my car... every time that I have to go anywhere, the CD for the week is with me. Usually I listen to half in my way to work and half in my way back... It takes me about 20 minutes to get to work. I also have played the CDs while taking a shower and when cleaning th...