Just know that a panic attack cannot harm you or cause death. You need to find ways that will help you to first cope with panic attacks. Then you can move on to find ways to eliminate them. It can be done. I am proof of it.
Take care,
pauly j
Search found 121 matches
- Sun Sep 11, 2011 2:55 am
- Forum: General Comments/Inquiries about
- Topic: I'm having really bad panic attacks again
- Replies: 9
- Views: 4356
- Mon Aug 08, 2011 8:17 am
- Forum: Prescription Medication Discussion
- Topic: help! antidepressant medication worries
- Replies: 6
- Views: 5024
Re: help! antidepressant medication worries
You may not even experience any side effects from the medication. Not always does one experience side effects with taking medication. If you do, it may not be too bad, and will mostly disappear in a short time. I have heard of many who have stopped taking a medication due to side effects and not rea...
- Sun Jun 26, 2011 7:18 pm
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: addicted to red bull
- Replies: 1
- Views: 2216
Re: addicted to red bull
:lol: I am the same. I am addicted to Rockstar energy drinks. When I pass by it at the convenience store, I get so tempted to grab it. I have been searching for an alternative new drink for myself. After searching for awhile, I found one that is called Alo. It is an aloe juice with pulps in it and i...
- Sat May 21, 2011 3:38 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Please..how do you feel when you have a panic attack?
- Replies: 10
- Views: 6225
Re: Please..how do you feel when you have a panic attack?
Passing out from a panic attack? Majority of experts say that this is very near impossible to pass out of a panic attack, as with a panic attack, your blood pressure rises, and when you pass out it is sometimes caused by low blood pressure! Did you actually pass out? Or did you feel as if you were g...
- Sat May 21, 2011 3:22 am
- Forum: Depression
- Topic: coming off paxil cr
- Replies: 3
- Views: 1913
Re: coming off paxil cr
I am probably too late in responding, but I would not recommend going to a web site that deals with medication, especially withdraw symptoms! All you will hear is a bunch of nightmare stories of those who experienced the worse! This will only make things more difficult for you, and instill fear and ...
- Sat May 21, 2011 3:02 am
- Forum: Prescription Medication Discussion
- Topic: anyone ahve success when they up'd their dose?
- Replies: 2
- Views: 2708
Re: anyone ahve success when they up'd their dose?
I was on Doxepin 50 mgs to start, and in about 3-4 weeks, my panic attacks disappeared, depression lifted, and my general anxiety level improved about 90%! A few weeks later, I was experiencing some anxiety symptoms as I once did before the meds! I was concerned about medication poop-out, but was to...
- Sat May 21, 2011 2:51 am
- Forum: General Comments/Inquiries about
- Topic: Answers for people who feel dizzy due to anxiety.
- Replies: 9
- Views: 3812
Re: Answers for people who feel dizzy due to anxiety.
So how do you get rid of this dizziness!
- Sat May 21, 2011 2:43 am
- Forum: General Comments/Inquiries about
- Topic: Anxiety making a comeback
- Replies: 3
- Views: 2082
Re: Anxiety making a comeback
Unless you learn from your anxiety, it will reappear at another time once again! You need to learn the skills on how to cope and manage your thoughts and symptoms! Sometimes anxiety will go away on its own accord without doing much of anything! You want to learn the tools needed so that if they do r...
- Sat May 21, 2011 2:39 am
- Forum: General Comments/Inquiries about
- Topic: end of the world????
- Replies: 15
- Views: 6231
Re: end of the world????
This is just another attempt for some to profit from others fears! Fear mongers instill these fears by predicting the end of the world, really? No one can predict when the world will end, at least no human being! These predictions have been going on for centuries, and none of them were true! Stop bu...
- Sat May 21, 2011 2:32 am
- Forum: General Comments/Inquiries about
- Topic: Scared to death!!!!
- Replies: 2
- Views: 1877
Re: Scared to death!!!!
This is NOT going to happen, at least not on this day! Many have predicted the end of times for centuries, and we are still here! No one really knows when earth will end, especially this clown who has predicted it to be May 21, 2011! Fear Mongers cause those with anxiety unnecessary fears about stuf...