Stress Center Peer Support

I have book about HSP's. It is very interesting and helps me to relax that I am not broken. I am more of an extroverted HSP and a risk taker. I do NOT agree that it is a disorder. It is a gift! We just need to learn to deal with our traits in the outside world...like learning to ask what someone mea...

I have Obsessive Personality Disorder...it is a little different but sometimes I just get stuck on one thing and yeah...the crowd (in my head) goes WILD! Lol! I think going in cycles is typical. I know our hormones are affected by the moon so why wouldn't the rest affect us as well..environment?

I have these too. Ever since I can remember. Yes, this is a big part of my anxiety and depression. I feel I need to look just perfect or I crawl out of my skin! Then it became no matter how I looked it just wasn't good enough. I am now on disc 4...disc 3 helps alot..but it will TAKE TIME! Being pati...

God is a God of love not punishment and fear.."for He did not give you a spirit of fear but of power, love and a sound mind."(2 Timothy 1:7) He knows the heart and it is the heart that matters. Our expectations of how life should be when we are 'good' means that we shouldn't have any bad thought or ...

yeah.. I am really noticing that the sugar REALLY DOESN'T HELP! UGH! But it tastes so good! Yum! :) Well, so what if you get food poisoning? Most of the time, it just makes one feel icky and sick. But yeah, it isn't fun to have those scary thoughts is it? I go to heart attack or stroke because my da...

Oh I LOVE that story! I too have heard this one and I would just think about what that meant. It is too true. Thank you for letting me hear it once again!

yes me too..although I don't think my thoughts race quite so much..maybe they do and I just don't realize. I too am reaching for that switch and trying to own up as scary as that is for me. It feels overwhelming to see how bad the thoughts are..so difficult to believe and have faith that there is a ...

Oh and now I chew alot slower and better and WOW! No pain!! Hee hee

oh yeah? Lol! I had that happen to me once...thought I was having a heart attack, the ambulance took me to the ER and everything. Nope no heart attack. Follow up docter visit found a piece of food that was too big(us anxious eaters sometimes don't chew properly)was trying to force it's way through t...

Oh yes! Many times throughout my lifetime! If I still feel upset by something, it will come up while I am in the shower..and I feel ANGRY!! How dare they try to hurt me and steal my dignity!! WHO ARE THEY?! I actually start talking and yelling outloud like I would if they were in my face! Thank God ...