Stress Center Peer Support

I am wondering if you or anyone else in this group has heard of a CD for supoort persons (spouses,etc.) who are significantly connected to the person doing the program. I have heard of it from someone, but I did not receive on in the box with the program. I think it is very important for a spouse (a...

I am just finishing session 3. When I start to feel 'a little tiny bit less depressed', I begin to feel fearful that if I get 'happier', I'll get more disappointed and go down into a depression again. This depression hit me hard about a month ago - for no current reason. I have been in years of psyc...