Search found 12 matches
- Mon Nov 01, 2010 5:41 pm
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Does anyone else find this session to be the most challenging one so far?
- Replies: 1
- Views: 1597
- Thu Oct 28, 2010 4:32 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: My Piece of Mind Rhyme.
- Replies: 4
- Views: 4432
- Sun Oct 24, 2010 5:25 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: My Piece of Mind Rhyme.
- Replies: 4
- Views: 4432
- Sun Oct 24, 2010 5:19 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: My Piece of Mind Rhyme.
- Replies: 4
- Views: 4432
So this week I've found myself going through some intense stress and worry. I thought that I was regressing for a few days. I just changed jobs and my last year of college (so far) has been really intense. But instead of sitting around and focusing on the bad, I decided to take a long drive. While d...
- Sat Oct 16, 2010 6:05 am
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: "But" friends.
- Replies: 2
- Views: 1972
I was reading Carolyn's article on "But" friends (friends that usually seem to have a reason for you to not pursue something you want) and I laughed because I never realize how much of a "yeah, but" guy I am in general. Most of the time my friends and family tell me they want to do something, I'm th...
- Thu Oct 14, 2010 5:57 pm
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: Completed Session 8
- Replies: 4
- Views: 5349
- Thu Oct 14, 2010 10:37 am
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: How Can One Be an Artist/Graphic Designer and Not Be a Perfectionist?
- Replies: 6
- Views: 3229
Hi everyone, First off, I want to open by saying that I'm doing absolutely great. I'm making awesome progress with the program. I'm sleeping better, feeling less anxious and becoming more positive. I have one issue, though, that I'm still struggling with: How can you be a great artist in any kind of...
- Sun Oct 03, 2010 4:01 pm
- Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- Topic: Assertiveness Without Anger
- Replies: 7
- Views: 6176
- Sun Oct 03, 2010 4:00 pm
- Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- Topic: Assertiveness Without Anger
- Replies: 7
- Views: 6176
- Sun Oct 03, 2010 3:57 pm
- Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
- Topic: I Can Honestly Say...
- Replies: 8
- Views: 5967
That I'm making really great progress with the program. I'd have to say that the positive self talk, anger and assertiveness CDs have been my favorites so far. I even spoke briefly to one of the coaches on the phone this past week and she was wonderful. I really wish I could afford to get coached on...