Search found 21 matches
- Wed Aug 22, 2012 11:30 pm
- Forum: Depression
- Topic: no desire to live, but fear of death
- Replies: 5
- Views: 5783
Re: no desire to live, but fear of death
i understand that feeling. This whole world is a little over connected for me. Ive had to slow it down on my own. less cell phone time...take one thing at a time..... ignore the overload. Im having some anxious times of my own right now. Its a lot of work to keep these thoughts in check. we just hav...
- Mon Aug 20, 2012 11:00 pm
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: Anxiety about sleeping! Very bad night anxiety
- Replies: 3
- Views: 7589
Re: Anxiety about sleeping! Very bad night anxiety
I know how you feel. This program really did help me. It made me realize there are a lot of "us" out there and I wasnt alone. Night time is my worst time. My mind starts racing and crazy thoughts become real. Its like I'm being taken over by some monster.Even going through the program, I still have ...
- Thu Aug 25, 2011 11:40 pm
- Forum: Depression
- Topic: Depression Raising Its Ugly Head Today
- Replies: 4
- Views: 2385
Re: Depression Raising Its Ugly Head Today
I'm feeling the same way. I've had a great life overall but these middle years have me feeling sad and fearful. Its so so overwhelming so much of the time. I find myself with tears often. I just cant seem to get back on top of things. Its exhausting.
- Wed Jul 13, 2011 10:06 pm
- Forum: General Comments/Inquiries about
- Topic: Sadly, I'm back and struggling bad again...
- Replies: 16
- Views: 6559
Re: Sadly, I'm back and struggling bad again...
Hey Ladies, I'm a guy and I'm going crazy thinking I'm sick. I get hit with triggers all around me. Every day I hear the word cancer connected to people I know....many times a day. I feel like a sitting duck and I am so wound up and stressed.... any advice or people who have this problem along with ...
- Sat Jul 09, 2011 1:09 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Terrified I have Cancer
- Replies: 4
- Views: 2458
Re: Terrified I have Cancer
I do the same thing....... everytime I have a pain I think its the C-word. Last year I had a colonoscopy and a scope down the throat....nothing. Its IBS and its very common among we anxious folks. I have been doing some open water mile swims the past few weeks and I think I have pulled a muscle that...
- Sat Jul 09, 2011 1:02 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: Stomach issues...or worse???
- Replies: 4
- Views: 6730
Re: Stomach issues...or worse???
Hey...... Ive been where you are. I've learned, via a ton of anxiety and nervousness, that IBS takes on a lot of different pains and cramps. Two years ago I had an awful time with pains in my upper center abdomen, sometimes up under my rig cage on either side, sometimes in my lower ab. I drove my Dr...
- Tue Oct 26, 2010 2:10 pm
- Forum: Participant Questions & Support
- Topic: facial flushing
- Replies: 6
- Views: 3539
- Tue Oct 26, 2010 12:27 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: anxiety/stress/ face flushing///
- Replies: 6
- Views: 4845
- Mon Oct 25, 2010 11:11 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: anxiety/stress/ face flushing///
- Replies: 6
- Views: 4845
- Mon Oct 25, 2010 2:32 am
- Forum: Participant Questions & Support
- Topic: facial flushing
- Replies: 6
- Views: 3539