Stress Center Peer Support

Is being Lazy part of symptom of anxiety/depression? i feel like i dont wanna do anything ever.. i wanna miss work all the time and just sit at home n watch tv or play video games.. I use to look forward to work now i dread the thought of it and find it to easy to just stay home n not go.. is this c...

Hello and welcome :) i'm also new here and new to Lucinda's program and i just have to say it works great! But what i found that helps me more is the people here.. whether its me getting advice or giving it all has helped me tons and the forums are a great place to seek help and advice.. i would Def...

Lionsfan just keep in mind that its part of that Anxiety feeling thats making you feel like this can lead me to have a heart attack or stoke.. when i was 24 i was scared to death of having a heart attack from this but after learning about it i know that i wont.. just remember to relax and dont let t...

its like asking me to run when i havent learned to walk yet... I shouldnt be doing things i really dont want to be doing it just adds stress and is what got me to this point in the first place... i did go to the bank for my dad but i didnt go to the store for tomato sauce or cigarettes.. and i used ...

I need some advice.. I live with my dad, 2 brothers and my mom right now.. Everyone has a car and drives.. Except my mom.. Everyone in the house knows im kinda messed up right now with Anxiety and driving fears yet they get on my arse (butt) telling me to go to the bank for them and stop here n get ...

lol thats great that you went back to the park after having a panic attack there :D It just shows how strong we really are when it comes to meeting our challenges head on :) Well because of this story this weekend im going to face my fears and just drive around the city and maybe even jump in rush h...

it seems like your afraid of change.. you took a trip without your dog (sorry to hear about your dogs passing) and then a 19 year old "young adult" was driving on the other trip.. maybe you can try and look at that situation and others like it in a different way.. the 19 year old you were probably u...

T Bones its awsome to hear that! i WILL get over this i was normal before i can be normal again without worrying "How will this make me feel" >.> Im glad your still on the forums even after you cured yourself from these ridiculous thoughts that we give ourself.. im new here i just joined yesterday a...

I know what u mean by accepting the fact that we have anxiety. that is fact.. just dont accept that this is what it is n we got to learn to live with it n get by day by day.. I understand that the program teaches us to be kind to ourself but theres also a time we need to step up and kick ourself in ...

what inspires me so much is how happy this guys is even in his condition.. Life is to short so enjoy it! My problems are all self inflicted! Theres absolutely nothing wrong with me its all just in my head yet im miserable.. That guy put hiself out there not to make YouTube viewers laugh but to send ...