Search found 36 matches
- Fri Dec 10, 2010 1:20 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
- Mon Dec 06, 2010 6:12 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
Hi Bob, I'm cracking up over here. I totally didn't mean to give you a speech. I guess I got a little excited :) I'm having kind of a hard time getting focused for the last 2 days. I've been using this cool anxiety hypnosis at night, so I'm hoping to see some results from that. It really helps me fa...
- Sun Dec 05, 2010 2:53 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
- Sun Dec 05, 2010 2:50 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
As a woman, I can tell you that you are ALWAYS going to be better off not 'trying to relax her' as you put it! I hate when my husband does this to me. Even though I understand there is a good intent behind it, what it feels like is that he is blowing off my feelings. Women need to feel 'heard' and t...
- Sat Dec 04, 2010 12:11 pm
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
That's a good question Paislee. I guess If I had to choose, I'd say the eye contact is much more anxiety producing. I have someone staring directly at me, my husband no less, the person I care about more than anyone. Eye contact feels very personal and intimate to me, like someone is scanning and si...
- Sat Dec 04, 2010 1:27 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
It's just anxiety, lol. Take advantage of my perfectonism while you can. But seriously, take it easy on yourself. You made time to come check in with me and you've been on here almost everyday when you could have blown it off. You have to start somewhere. Anyway, it helps me to help others, I guess ...
- Fri Dec 03, 2010 6:24 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
- Fri Dec 03, 2010 6:16 am
- Forum: Triumphs
- Topic: been through program twice.
- Replies: 46
- Views: 34321
Hey Bob, Wow. I'm so excited we are doing this together. It motivates me to know that I better get on the ball and work on this because someone is counting on me. So ok, I listened to the CD. I didn't have school today so I listened at home and took notes instead of listening in the car. I'm really ...
- Thu Dec 02, 2010 5:58 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: MORBID OBSESSIONS
- Replies: 3
- Views: 1694
- Thu Dec 02, 2010 1:31 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Anxiety and panic attacks in the car....
- Replies: 4
- Views: 1671
I'm sorry I can't relate to this particular issue, but I was going to suggest that you contact Carolyn, the moderator on this forum and ask her. Or maybe you could use your free coaching session. I understand your concern. You don't want to avoid it because the whole object is to face your fears, bu...