Stress Center Peer Support

Here is a list of some of the things I avoid or feel uncomfortable b/c of my anxiety: public places, speaking in public, interviews, new job, new people, being assertive, thinking about driving on the freeway, thinking about driving in the city, loud people, socializing, fear of embarrassment of hav...

Hi Tony! Congratulations on taking such initiative in dealing with your anxiety! The program is extremely helpful. It takes a lot of courage to make such an important step, and you should be proud of yourself! Hopefully you're starting to feel better already now that you know that your problems are ...