Search found 2 matches
- Sun May 15, 2011 9:30 pm
- Forum: Session 14 - How to Keep Stress from Becoming Anxiety
- Topic: Anxiety after months free
- Replies: 13
- Views: 22665
Re: Anxiety after months free
greetings, Been there, still there. I find that meditation seems to help, also Tai Chi. LOTS of differnet styles, info etc is on Youtube. I download many self help tapes, classes, etc and listen on my MP3 player. Focus on your breath, whenever you catch yourself losing your focus on calm, slow breat...
- Sun May 15, 2011 9:20 pm
- Forum: Prescription Medication Discussion
- Topic: anyone on BuSpar?
- Replies: 3
- Views: 3056
Re: anyone on BuSpar?
I've been on remeron, klonipin, and buspar for a year. I quit taking the Buspar and noticed no difference
in my state of health or mind. It seems like from posts Ive read that Buspar doesn"t do much if you are also
on Benzos. Best wishes, God Bless
john
in my state of health or mind. It seems like from posts Ive read that Buspar doesn"t do much if you are also
on Benzos. Best wishes, God Bless
john