Wow! Thanks for sharing that experience, what a great example of how these panic and anxiety attacks can escalate if not checked. It has giving me even more insight into the importance of keeping in control.
Thanks again!
tune
Search found 2 matches
- Sun Oct 19, 2008 5:18 pm
- Forum: Session 8 - Put an End to "What-If" Thinking
- Topic: This program really works!
- Replies: 2
- Views: 2378
- Sun Aug 13, 2006 5:56 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: stomach spasms
- Replies: 38
- Views: 44444
To all stomach suffers, I'm a nurse with 8 yrs of hospital experience, I have this disorder. I've sufferrd since I was 18, I'm now 37. I also have lactose intolerance, stopped drinking coffee, quit smoking, and avoid all greasy foods. I've included grape nuts (HIGH FIBER)with my yogurt in the mornin...