Search found 5 matches
- Fri Nov 15, 2013 2:56 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: carry along cards
- Replies: 1
- Views: 3922
Re: carry along cards
it has the same six steps in the book and cd
- Thu May 31, 2012 9:50 pm
- Forum: General Comments/Inquiries about
- Topic: Vertigo all day long
- Replies: 2
- Views: 2945
Re: Vertigo all day long
work on not being bothered by this. Its only anxiety. Honestly. I had this feeling for a time. Thought of all the things it could be but wasent. Scary things. Once it did not scare me it dident happen anymore.
- Thu May 31, 2012 9:43 pm
- Forum: General Comments/Inquiries about
- Topic: anyone else have a high pulse/min?
- Replies: 1
- Views: 2159
Re: anyone else have a high pulse/min?
I had that and it used to scare me so bad i wdnt excercise. It was just another anxiety THING.Once it dident scare me anymore it went away.
- Mon Aug 15, 2011 9:36 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Third time is an charm
- Replies: 8
- Views: 4332
Re: Third time is an charm
i started many times.I start feeling much better by week 3 or 4 and quit. I plan on going tru this time.
- Sat May 31, 2008 9:25 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: sexual question
- Replies: 4
- Views: 2375