Search found 104 matches
- Mon May 11, 2009 4:24 pm
- Forum: General Comments/Inquiries about
- Topic: Overcoming A Panic Attack Video
- Replies: 9
- Views: 1805
- Sun May 10, 2009 1:12 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: obsessing about liking someone i dont like!
- Replies: 8
- Views: 2458
Holly...You are placing a "guilt trip" on yourself!!! You do Not like this guy in that way, and it totally sickens you for him to act this way towards you!!! I totally understand!!! You would not be "what ifing" if you liked this guy!!!! You are "obsessing" over something which you have no control o...
- Fri May 01, 2009 4:50 am
- Forum: Participant Questions & Support
- Topic: I need your help, an odd request but a necessary one.
- Replies: 12
- Views: 4071
- Mon Apr 27, 2009 3:47 am
- Forum: Chronic Disease Sufferers
- Topic: Does anyone else have Adrenal Fatigue ?
- Replies: 8
- Views: 3845
Hi sunshine! I'm 28 and have been diagnosed with adrenal fatigue by a chinese herbalist. He has put me on some herbal supplements and I've had one session of acupuncture. He seems pretty confident that I will be feeling better in about 5 weeks. It's something that can be cured with natural supplemen...
- Thu Apr 23, 2009 12:22 pm
- Forum: Prescription Medication Discussion
- Topic: Need some anwers about klonopin
- Replies: 7
- Views: 2958
Hi - I am new to the discussion board but I saw the question about Klonopin and I can share my story with you. I have been on it for over 10 years. I dose at 1.0mg in the morning and 1.0mg in the evening. I also take Effexor 150mg BID and 0.5 Risperdol at night. Although I still struggle with mood i...
- Mon Apr 20, 2009 11:36 am
- Forum: General Comments/Inquiries about
- Topic: Should I repeat session 4?
- Replies: 8
- Views: 1841
ashyp, definately move on to session 5, some of the concepts take awhile to sink in. the sessions build on each other and you need to keep up the momentum. From what I know, especially from those who have fully recovered, is that a second time through the program is usually necessary, I sure plan to...
- Mon Apr 13, 2009 11:58 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: I can't believe i didn't figure it out before!!
- Replies: 8
- Views: 2007
Thank you for the idea of keeping track of all of my succees in a spiral notebook. So far I have kept them in my mind, but as most people find memories can be fleeting and unclear, especially when we really need them not to be. How much more fulfilling they could be if I could take them out and rere...
- Fri Apr 10, 2009 10:47 am
- Forum: Spirituality for Anxiety & Depression
- Topic: Blessed!!!!
- Replies: 11
- Views: 2636
- Mon Apr 06, 2009 1:35 am
- Forum: General Comments/Inquiries about
- Topic: Health Anxiety, Chest Pain, tension, HELP!
- Replies: 4
- Views: 1163
Hey Nervous1, Hope you're feeling a little better... My advise to you is to just concentrate on your breathing... The chest pain is probably anxiety... or quite possibly air if it only lasted about a minute... maybe you should change your posture while you're on your laptop and in general... you can...
- Thu Mar 26, 2009 3:57 pm
- Forum: General Comments/Inquiries about
- Topic: Tension Headaches!!
- Replies: 8
- Views: 1359