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by 77Bluesclues
Mon May 21, 2007 2:33 am
Forum: Triumphs
Topic: Encouragement needed/smoking
Replies: 18
Views: 8514

There are some really good responses here and I wanted to add my two cents. I quit smoking in January 2006. I was a pack/day "social smoker." hahahah Love that term. What helped me was constantly re-visiting the benefits of quitting. Instead of focusing on how bad I was feeling or how much I was cra...