Stress Center Peer Support

Hi Mary, I remember one time going to a 7 eleven, and trying to buy panty hose to go to church, and they wouldn't sell them to me because it was sunday, and the blue law was in effect. All other stores were closed. All 7 eleven had any way were those panty hose that came in those egg type packages!!...

I believe you have some great advice here...one thing I would add is to find a support system outside your family....here is good..people whom share your walk and understand. I had to finally admit to a very good friend that I had suffered axiety and panic along with self medicating for years....tha...

Irish89, Yes your post was very, very helpful. Thank you so much. I received such good advice from everyone that I am going to print this and keep it for when it happens again. I will definitely give your routine a try, it sounds great. Thanks again for helping me.

LisaLisa

Boy you are good if you can relax that much. I can't remember when the last time was that I relaxed that is made me nervous. I took a meditation class and the instructor said sometimes he can make himself have out of the body experiences. Your heart is a non stop organ so I really don't think it wil...

I know there have been alot of postings on vision problems. My question is do you think sinus can play a part in the vision thing? I am having ahard time here. My sinus have been bad. My ear and glands hurt. Now I have been getting this vision thing like there is water blocking my vision. I also hav...

Thanks! I'm feeling inspired!!!!!!!

I love that idea. I would definetly be involved. We could use all the prayers we could get. Just knowing others are praying for me to overcome this stupid anxiety thing is a good feeling. I like this.