Stress Center Peer Support

Thanks for all the replies...I am glad to know I am not alone with this!! Please if anybody would like to PM me that would be great! Sometimes we do need to talk about these things!!

I also have a motion sickness feeling...my docs all say its caused by my panic and anxiety. But my question is, even after my panic attack is done I am still feeling dizzy or lightheaded for a few days. The docs say once I stop thinking about it it will stop. I had a cat scan about 2 yrs ago for the...

here are my symptoms: 1. Fear of cancer (BIG ONE) 2. Sick to stomach 3. Chest pain 4. feel like I am not getting enough air 5. lightheded 6. Fear of being alone when I have an attack 7. Fear of going crazy 8. Fear of never being normal 9. Pounding heart 10. Waking up in the middle of the night 11. R...

I feel the same way. I feel that if I didn't have to worry SO much I would not have panic attacks. I am fine until a health concern pops up. I have thought that I have had so many different things wrong with me...I am trying to start the program over and see if it will help...

I was wondering if anybody deals with being a hypochondriac? I find even if I don't have a symptom a can make myself sick. I worry mainly about cancer. My panic and depression is fine until I start thinking " maybe I have this illness" I have had multiple tests done and nothing ever is wrong...which...

I have been doing so well with my anxiety, and panic attacks. But all of a sudden it is trying to creep back in. I was wondering what advice anybody can give to help with this. I wake up in the middle of the night in panic and then I keep thinking what if it gets like before...and that is the scary ...

I just started the program about a month ago. It helped a lot in the begining...and I felt so much better. Well, tonight I am having a bad night. I woke up for no reason and just started my "what if" thinking...and next thing you know Im having a panic attack!! My fear is I dont want to get as bad a...

I think they offer one at <A HREF="http://www.drivingfear.com" TARGET=_blank>www.drivingfear.com</A> , I'm not sure if Lucinda's program does, but I think it did when I bought it.