Stress Center Peer Support

I spent the last twenty years of my life playing music in bars and as you can guess, water was never the drink of choice. I was loaded 5 nights a week for 20yrs! And also, being a little OCD, if I was at a party and I was already a little drunk, I'd have another beer JUST BECAUSE IT WAS THERE. No se...

Make it a BIG piece of cake!!!!
Congrats to you on your forward momentum.
Doesn't it feel soooo good to feel soooo good?!
LOL!

Enjoy the process....

Hey Jim2, I posted this this morning on another topic but I really think it might help. As sensitive people, emotional people, and obsessive people we tend to want to know why we're this way and why relationships seem so hard for us. Anyway, I too have had a bunch of bad relationships and want my ne...

I agree with the idea of journaling. I've been keeping a spiral notebook with me all day and really, anytime I have a bad moment or a revelation, I write it down. USE it. APPLY yourself to it. Write down when you're feeling down. Write down the things that are happening in your day. Write down the l...

Mbrd, I am only on Session two and have already noticed a change in myself. I too am concerned about the payments but gotta say, my life is worth the monthly payments. LISTEN to the cd's over and over and over. You'll hear things on them that you didn't catch the time before and you'll subconsciousl...