Stress Center Peer Support

does anyone know where to go 2 order some of the books suggested? It says u can come to this site, but i see nothing here 4 it. I know if i have to i can just use the order form that comes with the program or call, but i was just wondering if there really was a way 2 order online?

thanks Donna, that helps alot! Guess I was just over analyizing(sp.?) again. Which by the way I am starting to learn through the program, that is something I do way too much of, lol! Again thanks alot, you have been a great help.

I am in my first week in the program and am a little concerned with the recommendations about the diet and exercise demands. To begin with almost everything to eat has sugar and carbs, so how do I go off of them? My biggest concern is the exercise though. While my work does involve some cardio, i ca...