Search found 5 matches
- Fri Oct 18, 2013 6:08 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: Christian ways to reduce Stress
- Replies: 8
- Views: 6370
Re: Christian ways to reduce Stress
These are excellent suggestions! Thank you for the list. It helps a LOT!
- Fri Oct 18, 2013 5:56 pm
- Forum: Humor for Anxiety
- Topic: Give your obsessive scary thoughts a name!!!
- Replies: 20
- Views: 16239
Re: Give your obsessive scary thoughts a name!!!
AWESOME IDEA!!!!! I am going to try this!!!! I think it'll work. I'll name my obsessive thoughts Oscar. After Oscar Meyer hotdogs. "Go away, Oscar! You're just a wiener!" Thanks for the idea! It really helps! I'm smiling now.
- Fri Oct 18, 2013 5:46 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Second Time Going Through Program
- Replies: 8
- Views: 7748
Re: Second Time Going Through Program
I'm back at it again! After 2 years without anxiety I'm feeling familiar fears creeping up on me. I've started the program a 3rd time. The last time I restarted the program I didn't go all the way through. After a few sessions I felt more at ease and eventually I was able to re-stabilize. Now I'm wo...
- Fri Oct 18, 2013 5:35 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Time to try again
- Replies: 6
- Views: 5859
Re: Time to try again
Hello everyone! I'm restarting the program again after suddenly feeling overwhelmed by fear and anxious worry. I completed the program in its entirety back in 2010. Now I feel it's important to repeat the program and hopefully cement what I already know from having previously completed the program. ...
- Tue Aug 02, 2011 11:45 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Second Time Going Through Program
- Replies: 8
- Views: 7748
Second Time Going Through Program
It's been about a year and I've been doing well, but recently I started to go into a downward spiral. I'm hoping to stay disciplined and get through the program again to set things right again. I need to save myself from myself. Wish me luck!