Stress Center Peer Support

Anxiety is living in the future, Depression is living in the past.

What an awesome quote. So obvious yet so true...

Maybe back in the day I could self medicate with pot but now....geez, the stuff is so strong it starts my heart racing and throws me right into a panic attack. I can't even touch it any more.

I recently was prescribed Zoloft for anxiety and panic attacks. I was on Lexapro a few years ago and got off of it since I was feeling much better and wanted to try and manage my symptoms on my own which worked for a couple of years. My attacks worsened recently so I decided to try meds again. I sta...