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- Mon Dec 14, 2009 8:17 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Help with over analyzing
- Replies: 5
- Views: 1815
I have problems over analyzing things. Silly things like how to picture the stop sign to stop the negative thoughts in the first place. I sometimes over analyze so that one positive self talk I use seems to contradict another of my positive self talk. Then I mentally wring my hands jumping back in f...