Search found 14 matches

by chellebelle
Mon Aug 30, 2010 5:25 am
Forum: Spirituality for Anxiety & Depression
Topic: Letting Go and Letting God!!!
Replies: 8
Views: 4618

I came across this post today , and I am so glad I did, To "let go and let God" is something I often tell myself to do, though I still struggle at times as to how to do this very thing! God is teaching me to trust him and teaching me to let go. I know that the battle belongs to the Lord and I am so ...
by chellebelle
Thu Aug 12, 2010 1:34 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: why do my eyes feel weird when i have a panic attack?!
Replies: 2
Views: 1417

I have weird symptoms with my eyes as well, I know this is a scary symptom, but I believe it is nothing more than a normal anxiety reaction exagerated by our sensitized bodies and minds. Hang in there!
by chellebelle
Wed Apr 01, 2009 1:27 pm
Forum: Prescription Medication Discussion
Topic: getting off Zoloft once and for all
Replies: 3
Views: 2120

Hey Guys, is it just me or is Zoloft one hard drug to get off of?? I would love to hear any and all of your experiences with getting off of the med. I talked to my dr. and I was once on 50 mg, then I cut back to 25mg stayed their for about 6 mo. or so, then Dr. told me to cut in half again and do 12...
by chellebelle
Tue Aug 05, 2008 3:03 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: How to deal with scary thoughts...suggestions/help would be appreciated!
Replies: 10
Views: 6342

OKAY GUYS~ THIS WAS MY BIGGEST PROBLEM FOR A LONG TIME, NOW I HAVE TO SAY THAT IT REALLY IS NOT A PROBLEM LIKE IT WAS, I STILL HAVE MOMENTS WHERE I OBSESS, BUT I HAVE TO SAY THAT FOR THE MOST PART I AM FREE OF THIS TERRIBLE AND ANOYING PROBLEM, THANKK GOD! THE BEST ADVICE THAT I CAN GIVE IS TO TELL ...
by chellebelle
Tue Aug 05, 2008 2:46 pm
Forum: Prescription Medication Discussion
Topic: ZOLOFT AND MIGRAINE MEDICINE
Replies: 11
Views: 4569

HEY GUYS~ ITS BEEN A WHILE SINCE IVE POSTED ON HERE, I WAS WONDERING IF ANYONE TAKES AN SSRI AND ALSO A MEDICINE FOR MIGRAINES SUCH AS IMITREX OR MAXALT? I CURRENTLY AM ON 25MG OF ZOLOFT, HAVE BEEN FOR SOME TIME, I ALSO TAKE MAXALT AS NEEDED FOR MY MIGRAINES, WELL I SAW SOMETHING POSTED ON ANOTHER F...
by chellebelle
Sun Aug 03, 2008 3:31 am
Forum: General Comments/Inquiries about
Topic: Fear of being alone
Replies: 16
Views: 4058

Every bodies post in this forum is incredibly moving, especially Lenore. Your words are POWERFUL! kimmy-n, you will pull through, you just need to hang in there and never give in. If others have fully recovered, so can you. By quiting the programme, or not following it correctly, you are only allowi...
by chellebelle
Tue Jul 08, 2008 5:41 am
Forum: General Comments/Inquiries about
Topic: Becoming aware
Replies: 7
Views: 2263

Hi JudyA, When my anxiety showed up, the first thing I started to do was to identify what was causing it. It has taken some time for me to identify these things, but for me, I have found it to be a two sided issue. I have a very physical side, which is an imbalance in menstrual and adrenaline hormon...
by chellebelle
Mon Jun 02, 2008 4:16 am
Forum: General Comments/Inquiries about
Topic: Finding a job that fits.
Replies: 8
Views: 1641

Have you thought about seeing a career counselor to see if you can find your niche? The company I work for has a pretty tight zero tolerance policy and rudeness counts, you just have to bring it to the attention of the right people. It's definetly not a dream job and the money is just okay but aroun...
by chellebelle
Tue May 06, 2008 3:59 am
Forum: General Comments/Inquiries about
Topic: Allergies? Anxiety or Both? Feeling Distressed and therapist is on vacation
Replies: 5
Views: 1416

You are doing really well! I totally get the sinus drainage thing and it sounds like you need to be on a decongestant, maybe even prescription strength if you can get it. If you are afraid of meds or doctors then I would suggest a lot of tea (mint especially, which may help other stuff too) and visi...
by chellebelle
Sun Apr 27, 2008 9:55 am
Forum: General Comments/Inquiries about
Topic: Facing Fears
Replies: 8
Views: 3381

<span class="ev_code_BLUE">forever young 06</span> i could totaly relate to your story, I had a set back about a month ago and now it is much harder for me to even go out. I actually dont know exactly what i fear because it is even hard for me to step a foot out of the house. But everytime i want to...