Search found 2 matches
- Sun Feb 24, 2008 9:01 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: caffeine addiction struggles
- Replies: 61
- Views: 34259
I am having a VERY hard time quitting caffeine. I quit coffee 20 years ago with no problem, have never liked chocolate (yeah I'm weird that way!) but I'm absolutely addicted to Pepsi. I quit it cold turkey on Feb. 1st and only made it a couple of days before I gave in and started drinking it again. ...
- Sun Feb 24, 2008 8:46 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Starting the program on March 1st...would anyone like to join me?
- Replies: 5
- Views: 1271
Hi all, I'm planning on starting the program on March 1st. This will be my third attempt. I think that the furthest I have made it was to week 6 or 7, but I can honestly say that I felt much better after doing the lessons that I did. I just became stuck on one specific part, and was thinking that ma...