Stress Center Peer Support

I'm also in the same predicament but what helps me besides turning on the A/C on high is taking sips of water. Just the act of taking a sip can get my mind off the thoughts that cause anxiety. Sometimes I have to get the bottle out of my purse or the side pocket on the door but it is enough of a dis...

I've had that burning senstation after I tried Celexa and Lexapro and I stopped taking them. My therapist said that maybe it is seratonin overload and I may be sensitive to the SSRI's and felt I should not take them again. The second time I went to the ER and the admitting nurse explained that the s...

Lord, Please bless this family and work this situation out for the best. Provide for them abundantly. Let them be allowed to get debt forgiveness. Please heal her husband and make him whole. Deliver him from his affliction. Comfort this husband and wife and give them peace of mind.

Elizabeth, I apologize I assumed you were still married and your husband traveled. I can smpathize about being alone though. I wonder about the program and if they have international program that encompasses diefferent languages. Worth checking out. I would not mind sending you my tapes or the cards...

kristymay_c, NOW I understand what hyperventilation syndrome is. I had the panic attack from HELL last night and it all stemmed from a week and a half of stress, negative thinking and hyperventilating! I did go to the ER last night because my .5 mg of xanax DID NOT work!!!I tried to calm down on my ...

Hi! You feel terrible for reasons I can get to later. You are right and I think it is a part of the anxiety "illness" when you feel good something in your mind thinks it is not supposed to be that way. It seems like our mind is reprogrammed to be on gaurd at all times! I felt that way a lot and stil...

Susanne,

I am glad to hear the update that things worked in your favor!! God is good and I hope things go smoothly for you from now on.

I think we will all pray for your friend and her adventures to come working with your old manager!

Hugs and blessings from GA!!

Hey Deb. Your post was excellent and so true in that you should learn to listen to your inner voice and follow those God given instincts!!! I am so glad you fought to get the proper testing done. SO many people don't do that!! I did not listen to my inner voice 15 years ago when I was in the ER and ...

I had very little relief years ago from the obsessive thinking and behaviors. I drove myself nuts! Yes, the doctors I went to tried a couple of things but eventually I said, no more. I was handling things very well (altho still scared as ever)so I just kept looking for workshops, seminars, etc to se...

Hey Susanne, I am sorry things did not work out for you. I can imagine how frustrating this can be for you and you are strong for staying!! I agree with Cornflower in that you should try the prayer for 21 days. God gave you this job and is giving you the endurance to withstand that person and he doe...