Stress Center Peer Support

Hi, Well, I just wanted to say again that I am not a medical doctor or a counselor, but in my humble opinion, you are experiencing stress and anxiety because of your husband's health problems. I have a son who has severe autism, and he had a horrible seizure two years ago. It was a lot of stress, an...

Sorry you are having such a hard time with this. I have a fear of vomitting, too. But worrying about it is only going to keep you thinking about it. Im sure the doughnuts were fine. This could happen with anything you eat so just choose your food (and stores)carefully, eat, and enjoy. If anything co...

Hey montys mom and everyone else!! Thank you montys mom for posting about how well you are doing!!CONGRATS!! and keep it u! Its funny because I thinkwe both stopped posting and came back at the same time haha. I also have been facing my fears, my business closed for the winter months, and now its ti...

Totally had a similar experience I went through about a two week period in the fall. It was horrible I would spend the whole day obsessing over sleep and then of course would set myself up for a night of no sleep. I ended up taking Ambien a couple nights and some how my routine to back to normal I h...

Part of the reason you feel"crazy" is lack of sleep. I struggled with insomnia this past fall. I was literally not sleeping more than a couple fitful hours a night. With this my anxiety increased and I was probably at one of the worst times in my life. I would cry uncontrollably. Once I was finally ...

I was feeling so good, and then a couple days ago I started having more obsessive thoughts and anxious moments. I am due to start my period in a few days. Do you other ladies have worse anxiety symptoms that time of the month? What do you do about it? I already take zoloft and xanax as needed. I rea...