Search found 28 matches

by bradley1960
Wed Apr 02, 2014 11:53 pm
Forum: General Comments/Inquiries about
Topic: Mind and Body symptoms due to anxiety and panic. Check it out!
Replies: 232
Views: 139983

Re: Mind and Body symptoms due to anxiety and panic. Check i

I post this reply in hopes that with this new response many new to this site will read Jills post and the related conversation and realize that no matter how old the thread it is worthy of our reading. If you are on this site you can relate in some way to one or more of these symptoms. And you will ...
by bradley1960
Sun Feb 23, 2014 11:16 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: One Small Sucess One Large Dose Of Self Esteem
Replies: 8
Views: 6997

Re: One Small Sucess One Large Dose Of Self Esteem

excellent job mtassinari. Actions speak louder than words. Many times the afterglow of a success creates anxiety. But you said you thought you were going to have to ask the driver to pull over and let you out. But you didn't do that. another huge success. Celebrate. Great job!!!!
Bradley
by bradley1960
Sun Feb 23, 2014 10:38 am
Forum: Session 14 - How to Keep Stress from Becoming Anxiety
Topic: Empowering Group Program Run-through - Lesson 14
Replies: 26
Views: 15909

Re: Empowering Group Program Run-through - Lesson 14

THH AND forever Young change is a given everyone with a pulse must deal with. Your actions in taking on new insurance will make leaps and bounds in your efforts to overcome anxiety. I would like to share two thoughts that have helped me accept change. The first is from a side bar that appears in "wo...
by bradley1960
Wed Feb 19, 2014 12:57 am
Forum: Session 14 - How to Keep Stress from Becoming Anxiety
Topic: Empowering Group Program Run-through - Lesson 14
Replies: 26
Views: 15909

Re: Empowering Group Program Run-through - Lesson 14

I would like to make an observation here, as I have been following Empowering Group Run_through since lesson three, but not as regularly as the rest of you. And I haven't shared here very often. And that observation is... Even with a few challenges such as Mike not being able to offer his leadership...
by bradley1960
Tue Feb 11, 2014 11:16 pm
Forum: Spirituality for Anxiety & Depression
Topic: What is spirituality ?
Replies: 12
Views: 8883

Re: What is spirituality ?

Lyndalu; Read my response to Gil for a little more insight to my thinking. Also do think about it. Then be true to yourself and use only what you can honestly apply to yourself. You are the only one who has to look in your mirror and like who you see. It is your road, and yours alone. Others may wal...
by bradley1960
Tue Feb 11, 2014 11:03 pm
Forum: Spirituality for Anxiety & Depression
Topic: What is spirituality ?
Replies: 12
Views: 8883

Re: What is spirituality ?

hi Gil; I get this belief from looking at all the things I read on things we as humans discover, prove to ourselves then a few years later prove we didn't know all the facts. And I won't go back as far as proving the earth isn't flat, but you get the idea. There is more out there than we will ever l...
by bradley1960
Sat Feb 08, 2014 6:51 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Empowering Group Program Run-through part10
Replies: 30
Views: 18554

Re: Empowering Group Program Run-through part10

Mike, awesome facebook post. Due to power outage at Christmas time, snowed in around new years and my wife spinning out and crashing into a snow bank the plows made( thankful she was not injured) we have gotten behind financially. Therefore I found myself working extra hours to catch up on bills and...
by bradley1960
Sat Feb 08, 2014 6:16 pm
Forum: Spirituality for Anxiety & Depression
Topic: What is spirituality ?
Replies: 12
Views: 8883

Re: What is spirituality ?

LyndaLu, Foreveryoung, Munchkin and anyone else who reads this; May we choose to never grow up or grow old, in exchange for simply continuing to grow until we no longer have a pulse.

Posted with unconditional love, Bradley
by bradley1960
Sat Feb 08, 2014 5:58 pm
Forum: Spirituality for Anxiety & Depression
Topic: What is spirituality ?
Replies: 12
Views: 8883

Re: What is spirituality ?

LyndaLu, Since spirituality involves belief that a part of us survives after our physical body ceases to live, it usually does involve a higher power. That power which created everything we know in this life, must be higher than our own power or we would have nothing left to discover or understand. ...
by bradley1960
Sat Feb 08, 2014 5:01 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: One Small Sucess One Large Dose Of Self Esteem
Replies: 8
Views: 6997

Re: One Small Sucess One Large Dose Of Self Esteem

thank you munchkin. You sound very positive and supportive. When people join each other for a common cause great things can be achieved. You are on a great site for support and encouragement. And offering the same to others does amazing good for oneself too. May you find success in this program and ...