Search found 8 matches
- Mon Nov 24, 2008 6:05 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: IBC.. can anyone help?
- Replies: 5
- Views: 2481
I would suggest keeping a food diary..I had stomach problems for a long time until I was diagnosed with Celiac Disease a few years ago..before the diagnosis, I felt very similiar to your symptoms. Celiac Disease is basically being allergic to Wheat Flour which is in a lot of foods. I would feel terr...
- Mon Jun 09, 2008 12:53 pm
- Forum: General Comments/Inquiries about
- Topic: anxiety with sex
- Replies: 15
- Views: 5030
- Tue May 06, 2008 5:36 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: guilt about missing work
- Replies: 16
- Views: 15269
Vicki, I'm glad my post helped...BTW, I am only on the first few chapters of the book, but it is really good and it seems to repeat alot of the things I have learned in this program....I bought if off of Itunes for about $20 and I listen to it whenever I get the chance. It isnt the easiest book to f...
- Mon May 05, 2008 10:42 am
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: guilt about missing work
- Replies: 16
- Views: 15269
Vickixox, I also have the early morning anxiety about going to work..It seems to get better as the day goes on. I have found that the more I call in, the tougher it is to go in the next day. I now try to stay in the present moment with my thoughts...It just takes practice. I also started reading a b...
- Mon Feb 11, 2008 2:48 am
- Forum: General Comments/Inquiries about
- Topic: Want to send it back
- Replies: 20
- Views: 5916
Repetition,Repetition,Repetition,Repetition, did I mention Repetition??? Sure you can read books with similiar messages for less money, but I believe that our repetitive negative thoughts have gotten us into our most anxious moments. I have heard that our mind is like a tape recorder and we have unf...
- Thu Feb 07, 2008 10:16 am
- Forum: General Comments/Inquiries about
- Topic: Fear of Flying
- Replies: 14
- Views: 3863
- Mon Jan 21, 2008 8:34 am
- Forum: Irritable Bowel Syndrome (IBS)
- Topic: Help how to get this out of my head
- Replies: 33
- Views: 25835
I agree with Tweety, you may be allergic to something..for me I found out after a lot of doctors visits that I was allergic to wheat flour...(Celiac Disease)..I would suggest keeping a food diary and write down how you feel after eating different foods...good luck..by the way its not always all in y...
- Mon Dec 10, 2007 9:19 am
- Forum: Humor for Anxiety
- Topic: You Know You Have Panic Disorder When...
- Replies: 225
- Views: 92981