have you tried the relaxation cd?... or warm milk, or chamomile tea?... or writing,reading,drawing Lucinda says we are most creative when we are tired... and if we write our concerns down on paper... sometimes we get answers in dreams... it's worth a try... good luck!
kj
Search found 253 matches
- Mon May 11, 2009 3:30 am
- Forum: Prescription Medication Discussion
- Topic: depression
- Replies: 4
- Views: 2348
- Sun May 03, 2009 8:04 pm
- Forum: General Comments/Inquiries about
- Topic: Ladies help!
- Replies: 28
- Views: 6489
- Thu Apr 30, 2009 3:21 pm
- Forum: Humor for Anxiety
- Topic: Get to know each other
- Replies: 4
- Views: 1791
[quote]1. When is your birthday? December 17 2. What color eyes do you have? brown 3. Favorite fruit? Bananas 4. Favorite salad dressing? If calories weren't an issue ranch, but since they are I love balsmic vinegrette. 5. How did you meet your husband/wife/boyfriend/girlfriend? We met working on th...
- Wed Apr 29, 2009 3:09 pm
- Forum: General Comments/Inquiries about
- Topic: post partum,anxiety,horomones????
- Replies: 20
- Views: 4804
- Sat Apr 25, 2009 6:11 am
- Forum: Prescription Medication Discussion
- Topic: is anyone on pristiq???
- Replies: 6
- Views: 2669
- Sun Apr 19, 2009 1:45 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: Let's Pray for eachother I have a awesome idea please join me
- Replies: 10
- Views: 2642
- Sat Apr 18, 2009 4:20 pm
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: please help anyone gone threw this and overcame it
- Replies: 8
- Views: 2145
Sebastian, I am really sorry to hear that you have been feeling so badly. You are suffering from severe anxiety and possibly panic attacks and depression. So, I would love to share my story of recovery with you. I am now 46 years old. I became agoraphobic and lived in a constant panic attack for 21 ...
- Thu Apr 16, 2009 5:10 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: NORMAL
- Replies: 7
- Views: 3607
- Tue Apr 14, 2009 10:25 am
- Forum: General Comments/Inquiries about
- Topic: anxiety can be my friend
- Replies: 7
- Views: 2539
- Tue Apr 14, 2009 4:52 am
- Forum: General Comments/Inquiries about
- Topic: Do you ever have days where you feel really short tempered?
- Replies: 3
- Views: 1885
Yes, I have a lot of days like that. I just hated being that way. A lot of times this jittery frame of mind, where i was just ready to jump, was brought on by some underlying circumstance that I just couldn't cope with . I needed to figure out just what was really causing my anger and frustration. I...