Stress Center Peer Support

I don't know if it can be purchased separately. But there are two toll free numbers. I don't know if you tried one of these, but if so, maybe try the other one: 1-866-955-6027 1-800-944-9460 9am-5pm Eastern, Monday-Friday. Or you may email them: support@stresscenter.com Sorry I can't be of more help...

There is tons of great info on the Heart Palpitations Forum official site. They also have a Face Book page, if you search for them on FB. I'll post the link this way. palps (dot) chemicalforums (dot) com It seems like your palps are due to anxiety. They can come and go at any time for no apparent re...

Did you try calling them? I don't think they respond to emails very well with regard to that. Their number must be on the site here somewhere.

If you want even better relaxation and meditations check out the free podcasts and downloads for smartphones at meditationoasis dot com. I you have an iPhone, go to the iTunes store and search for them there. They are really good and there are different ones you can choose from. There are also many ...

Sometimes when one first starts the program, they can't do the relaxation tape at all. I think if they introduce it gradually that helps. Maybe, in your case, doing it 3 times a day is too much. Try cutting it back to just once a day and see how it goes. Relaxation and meditation helps a lot, but so...

Hi heckuvaguy, You're last statement is so true. "who will I be" is common. It is that exact fear that has most people stuck where they are. They kind of "feel comfortable" with who they are now... they know that person. Even if it isn't the best lifestyle, many people are content with what they are...

Hi Enigma, There has been nothing to suggest that GERD medications cause heart palpitations. However, there is research that GERD can cause palpitations in some people. In your case, it may be just a coincidence that the palpitations stopped or lowered when you stopped your medication. However, it m...

I took Prevacid for years before switiching to Losec because of the cost. This is my own experience, but I never found that taking either Prevacid or Losec made any difference to my PVC's (heart palps). I am still on Losec (omaprazole) and it doesn't make any difference that I notice. Good luck!

Good luck to you. You will do fine. Just some words of advice, go in order as one lesson builds on the other, do the relaxation exercise every day and do not rush the program. If you need more time on a lesson, please take the time you need. Again, best wishes to you!

One thing you said is that you watched/listened to most of the DVD's and read the book. That doesn't work in this program. The Lessons are meant to be done in order as one Lesson builds on the other. The book is also meant to be read along with each Lesson, not in its entirety all at once. The way y...