Search found 78 matches
- Tue Sep 18, 2012 11:10 am
- Forum: Participant Questions & Support
- Topic: Going through the program a 2nd time
- Replies: 5
- Views: 5962
Re: Going through the program a 2nd time
Hi Chris! Thank you so much for your feedback. I'm so sorry your lost your brother last year as well. My brother was 45. Entirely way too young. I think I spent so much time trying to convince myself and the world that I was okay with what happened that I just bottled everything up and it sat and in...
- Mon Sep 17, 2012 12:18 pm
- Forum: General Comments/Inquiries about
- Topic: can't break out of this hole!!!
- Replies: 12
- Views: 6395
Re: can't break out of this hole!!!
Oh boy, I've been there! Even when starting the program I felt worse for what I thought was forever. My thoughts circled a lot and I felt like a dog chasing his tail. I'd have a good day or two, then spiral for a week then back. If I got a new symptom or one of my usual ones got scarier, I'd obsess ...
- Mon Sep 17, 2012 12:10 pm
- Forum: General Comments/Inquiries about
- Topic: The "Acceptance Paradox"
- Replies: 5
- Views: 3386
Re: The "Acceptance Paradox"
I needed to hear this today. Thank you
- Mon Sep 17, 2012 12:05 pm
- Forum: General Comments/Inquiries about
- Topic: Agoraphobia
- Replies: 1
- Views: 2375
Re: Agoraphobia
I was pretty agoraphobic before I started the program the first time 9 years ago. I could drag myself to work only because we desperately needed the money and it was only 10 minutes away from home and I hid behind a desk all day and was the only employee so it was pretty much being home) and to my p...
- Mon Sep 17, 2012 11:18 am
- Forum: Participant Questions & Support
- Topic: Going through the program a 2nd time
- Replies: 5
- Views: 5962
Re: Going through the program a 2nd time
Thank you for your reply. I'm happy to see I'm not the only one going through it again. I had a really long talk with my husband last week and he explained it to me in a way that made so much sense. He told me to think about it as painting a wall. When I go back and look at it, I notice I missed a f...
- Thu Sep 13, 2012 12:19 pm
- Forum: Participant Questions & Support
- Topic: Going through the program a 2nd time
- Replies: 5
- Views: 5962
Going through the program a 2nd time
It's been a VERY long time since I've been on these boards. I went through the program roughly 7 years ago and had great success with it. I went from being agoraphobic and not being able to do ANYTHING by myself to doing EVERYTHING by myself including traveling all over the country to meet up with f...
- Sun Mar 29, 2009 2:35 pm
- Forum: Humor for Anxiety
- Topic: A little medical humor
- Replies: 3
- Views: 1882
- Wed Jan 07, 2009 12:57 pm
- Forum: Session 15 - Getting Beyond a Growth Spurt
- Topic: Sick of it
- Replies: 16
- Views: 6519
- Sat Nov 29, 2008 1:57 am
- Forum: General Comments/Inquiries about
- Topic: i am so proud of my self
- Replies: 5
- Views: 1387
Jeremy, You should be proud of yourself. I know exactly what you are going through. I was there also, not able to even go out of the house, let alone drive with anyone anywhere, even around the block. Then I promised my grandfather we would take him to north carolina to visit his brother. We drove t...
- Thu Nov 27, 2008 1:22 am
- Forum: General Comments/Inquiries about
- Topic: I am feeling backed into a corner (advice please)
- Replies: 6
- Views: 1466
Hey brother, I know how you feel about alone time, and you're right: most people won't understand why you would rather be alone. I used to get pissed off at how they would judge me or lay on the guilt. I would just want to shout: Why is it such a big deal!? But yelling would make it worse, so I kept...