Stress Center Peer Support

I also thought of the saying, "A watched pot never boils". Just accept and love yourself where you are no matter the level of your anxiety. Treat yourself like you are already completely healed and successful in your endeavors, and the time will pass sooner than you think, and the road won't seem so...

momurph, i think mostly for panic disorder but i have depression too but its prob due to my panic. . They wanted me on the newer form of effexor. . she even said to cut it in half for the first week and its the lowest dose too. . BUT i dont think im gonna do that. i hear you i have hit rock bottom o...

Since July I have been on Zolft then now on EFFEXOR XR My doc has increase me up to 150 for 3 weeks now.I am still having major anxiety when I wake up.I get up right away then it doesnt matter if Im busy or not Im a nerves wreck.It seems to go away latter in the day But sometimes I feel like Im goin...

I have posted this on another spot but wanted to make sure more people saw this.There is a fabulous radio station that ofers beautiful comfort for everyone in any situation. Please check out <A HREF="http://www.nightsoundsradio.org" TARGET=_blank>www.nightsoundsradio.org</A> to find the station near...

Hi misserna,I do think keeping the program is a good idea.Its hard to really know how much help it can be until you work at it.I bought it 4 yrs ago and dd very well,but I was also on meds at the time.I was able to get off the meds in just a few months. I am back on the program now because of new is...

IVE BEEN ON IT FOR 2 WEEKS AND IM NOT SURE YET IF ITS ENOUGH.WHAT IS SOMEONE ELSES EXPERIENCE FOR GAD?IM STILL HAVEING ANXIETY ESPECIALLY IN THE AM.i WAS ON ZOLOFT FOR 4 MONTHS AND IT DID NOTHING FOR ME.I ALSO HAVE ATIVAN0.5 THAT I TAKE AT NIGHT TO SLEEP AND IN THE AM,BUT STILL DONT FEEL MUCH DIFFER...

MY STRESS FITS IN WITH TAPE 14 SO WLL BUT I CANT SEEM TO CONVINCE MYSELF THAT I CAN JUST SAY I DONT WANT THE PHYSICAL SYMTOMS .THEY JUST KEEP HANGING ON.HOW DO YOU GET CONTROL OF YOUR DEECISSION/