Stress Center Peer Support

Hi SOOs! After reading Sherrie's post, I am more determined to keep going with my program. I met a guy, a really wonderful person, and then I stopped working on my program for a while...yesterday I started to lapse, feeling worry and panic going out of control, so I know I don't need to feel that wa...

Hello to my SOO friends and welcome to new SOO EvyLight. Like Matt, it has been several days (weeks?) since my last post...we must both have been raised Catholic - "forgive me for I have sinned."! Plenty of guilt to address...I want to tell you how much your posts to this thread keep me going. Sherr...

Welcome anxiousk! We are all in the same company here about trying again no matter how long it takes. We are here to listen if you want to tell us about yourself, how you are feeling, or experience with the program. Hey, Sherrie - you are on a good roll there! I am with ya, you have great determinat...

Hello to all my SOO friends - so good to see we are still hanging on, or at least speaking for myself - I'm stuck on session 6, I went out of town and need to get back into the groove with this because it really helps. So Matt, did you get your results yet from your sleep study? Are you getting a li...

Hey you all - I'm still here too; not checking the website very much b/c I don't log on at night very much, and at work, I don't trust that someone might check my hard drive and see that I am getting support for stress! Isn't that just wrong?! It should be viewed as a good thing. Anyways - Sherrie, ...

Howdy to the SOOs - I'm so glad to see everyone is hanging in and hangin on. I have had some slippage lately, I sort of ground to a halt on the diet and exercise session, but I do pretty OK with that I think - try to go walking, take the stairs at work, and no caffeine, but I still like sweets. So t...

Howdy SOOs - great to have you still on board, even with everything going on in your lives - Sherrie, are you still feeling down? If you want to you can tell us what it is, we are here to listen. Those darn "shoulds!" I don't should on myself anymore, but I should about others - like they should be ...

Hey all you SOOs, and welcome to Cotton; I have been "absent" for a while, we all have good excuses because it doesn't matter with this group, we are always excused - it's just here if we need it. I have been on the road a lot, and didn't take my program materials, lots of driving I think I could ha...

Hey GirlW: glad you're back, certainly understand about not feeling well. I had a day like that Monday, couldn't get myself talked into going to work, "some days I just don't feel like slaying dragons..."! But I made it, just dragging along sometimes, can you relate?! You have the most awesome pictu...

Hey SOOs - so glad to see you are still working on your programs - Matt and Sherrie, thanks for extending your kindness. I have learned to take life's disappointments with grace and dignity, that these are just temporary, and an opportunity to try out healthy coping skills. Like, I will ask myself, ...