Search found 2 matches
- Sun Sep 25, 2011 5:35 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Panic Attacks at Night? - Suggestions to Deal?
- Replies: 4
- Views: 5223
Panic Attacks at Night? - Suggestions to Deal?
Hi, I have been having pretty bad panic attacks at night generally after I go to sleep and wake up sitting in bed thinking about them more which obviously makes it worse...then I start obsessing about not getting enough sleep and all the What If Thoughts come up... Any suggestions for things you guy...
- Sun Sep 25, 2011 5:19 am
- Forum: General Comments/Inquiries about
- Topic: Suggestions for Panic Attacks at Night?
- Replies: 5
- Views: 2999
Suggestions for Panic Attacks at Night?
Hi, I have been having pretty bad panic attacks at night generally after I go to sleep and wake up sitting in bed thinking about them more which obviously makes it worse...then I start obsessing about not getting enough sleep and all the What If Thoughts come up... Any suggestions for things you guy...