Search found 14 matches

by helenmelon
Sun Mar 21, 2010 1:13 pm
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: please read and tell me people do this too
Replies: 2
Views: 3139

hi i am not having a good day!!!! I am worrying about my mother because she has a pain in her back and right away i think its something terrible like cancer or her kidneys and i cant stop. Ever since i was little i always thought of people dying and how i would react and if i would go crazy. I dont ...
by helenmelon
Wed Nov 18, 2009 11:18 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: Please someone answer
Replies: 17
Views: 3154

Everytime i put up a post no one responds and it freaks me out even more. I get this thought everything is fake and life is fake. How can it be real and it scares me beyond belief. I had this before it went away and came back i am afraid i will start believing it and go crazy. I have two little kids...
by helenmelon
Tue Nov 17, 2009 3:47 am
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: Just need a little help
Replies: 5
Views: 1962

Let me reintroduce my myself because have not been on in some time. I am a mother of two a four month year old and a two year old and right now i am under a lot of stress. But now to my question i have going through a lot of changes looking for a place to live, trying to help my mom and dad save the...
by helenmelon
Sun Nov 02, 2008 2:20 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: Nonstop worry causing anxiety
Replies: 2
Views: 1560

Hello everyone I have a really bad situation. My husband has this job and it pays terrible you would actually wonder how i get by at all and to top it all off he gets paid every two weeks. He tells me he is looking to get another job but he never does is likes this job for some reaso. They just driv...
by helenmelon
Sun Sep 21, 2008 3:50 am
Forum: Participant Questions & Support
Topic: Diet
Replies: 3
Views: 998

Hi everyone one of the biggest problems i have with self esteem is my weight i am not over over weight i am about 20 pounds and my life since about the age of 11 or 12 i hated myself because of the little extra weight i have but some reason and ireally cant tell you I really never tried to lose it a...
by helenmelon
Sat Aug 23, 2008 5:21 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: question
Replies: 2
Views: 1207

my niece has always been a little bit lazy she is 8 years old and on her fathers side they are prone to being over weight. But just recently she has been laying down a little more then usual and has not been eatting like she usually does. So my sister was getting worried. Well i kind of just blew it...
by helenmelon
Mon Aug 18, 2008 4:06 am
Forum: Participant Questions & Support
Topic: Worried about going backwards
Replies: 6
Views: 1324

Hi guys i really feel like a am hanging on by a thread with going back to the way i use to be and i and getting scared. I wait up now and am nervous onthe moring again. I feel like i will fall back into that dp/dr and which i am been pretty good with this past year. I had a baby 7 months ago so my s...
by helenmelon
Thu Aug 14, 2008 1:09 pm
Forum: Session 10 - How to Address Obsessive, Scary Thoughts
Topic: need advice
Replies: 3
Views: 1153

Hello evferyone I have not written in a long time, i have been doing amazing because of the program. But i am having very hard time in my life. Besides having the landlord from hell and dealing with money problems. My sister is a addict and she is getting worse and worse. We dropped her off at a reh...
by helenmelon
Wed Mar 19, 2008 12:26 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: Please help me i am so scared
Replies: 14
Views: 3835

Tomorrow I am going to get my gallbladder removed and I am so scared. I am scared to be put to sleep and never wake up. I have attacks and they are very painful so it is something I have to do can anyone help me ease my mind. I just dont want to be put to sleep it is only a 45 min surgrey but I am s...
by helenmelon
Mon Feb 18, 2008 8:39 am
Forum: Session 9 - Get Off the Guilt & Worry Treadmill
Topic: has anyone
Replies: 2
Views: 1438

has anyone ever had their gallbladder removed