Search found 8 matches
- Sun Feb 10, 2008 12:55 am
- Forum: Humor for Anxiety
- Topic: 2008 edition of getting to know your friends...
- Replies: 26
- Views: 12482
1. What is your occupation? used to be a lunch lady now I just volunteer at different places. 2. What color are your socks right now? white 3. What are you listening to right now? nothing 4. What was the last thing you ate? BBQ Ribs 5. Can you drive a stick shift? yes 6. If you were a crayon, what c...
- Wed Feb 06, 2008 11:12 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: dreams
- Replies: 4
- Views: 1813
I dreamed I was going along doing something real important and I realized I'd left something behind. I kept telling myself I'd go back and get it later, through out the dream it was nagging at me. But I was determine to get my job done before I would go back for it. I woke up and remembered Lucenda'...
- Wed Feb 06, 2008 11:05 pm
- Forum: Session 9 - Get Off the Guilt & Worry Treadmill
- Topic: can u play the guessing game
- Replies: 2
- Views: 1492
- Wed Dec 19, 2007 4:04 am
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: Obsession about no one caring.
- Replies: 10
- Views: 3844
SweetiePie, I have this same problem to some extent. I get so caught up in what other people say about me even to the point where if someone looks at me wrong I feel awful. One thing that helps for me is this thought: What does it matter what they think of me. I know I'm a great person and if they'd...
- Mon Dec 10, 2007 8:24 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: caffeine addiction struggles
- Replies: 61
- Views: 34361
I'm doing the slowly weaning off also. I will have to have something hot in the mornings but I can find something without caffeine. I'm on 1/2 and 1/2 now and next I'll buy the decaf. Michelle, don't be too hard on yourself. If you mess up one day just get back on the next. I'm trying to do that mys...
- Sun Dec 09, 2007 10:08 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: caffeine addiction struggles
- Replies: 61
- Views: 34361
- Sun Dec 09, 2007 10:04 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: caffeine addiction struggles
- Replies: 61
- Views: 34361
This morning I got up and there is a layer of ice everywhere, it's so cold and all I can think of is a steaming cup of coffee. Well, at least I did make the 1/2 and 1/2 brand. But I had 3 cups, so I'm not doing so well. I want to feel calmer also I just need more self discipline. And reading everyon...
- Sat Dec 08, 2007 3:48 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: caffeine addiction struggles
- Replies: 61
- Views: 34361
I have a caffeine addiction also that I know I need to deal with but havn't as of yet. As I watched the intro DVD and Lucenda said that about quiting caffeine, I thought surely not completely. I don't know if I can completely do without caffeine. I can't tell you what to do Michelle, but I'm in the ...