Stress Center Peer Support

Father, I pray for (name one or more) and others in my circle of family and friends who are carrying heavy loads... Your Word says an anxious heart weighs a person down, and this is how I think they must feel—as if they're carrying heavy loads, more than they can bear. When they feel upset and besid...

So many good books , so little time. LoL! I'll check out some of these.

'Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference.'

Hi Mary. Just wondering, are you on oxygen? If not, please quit before that happens. I know it's hard at first, but if I can do it , so can you. I know everyone is different, but I loved smoking and thought I'd never be where I am now with three and a half months under my belt. You said you cannot d...

Hi Mary. I was also diagnosed with C.O.P.D about December 08 and after being told that, I joined a group to quit smoking and have been off cigarettes for three months and two weeks.I'm lucky to have a boyfriend who is supportive and doesn't smoke . That helps too. I'm in the early stage of C.O.P.D s...

Hi Rayna. I have had ADD since I was a child, and I can relate to a lot of things you've mentioned. I want that book! Thanks for the info. Sometimes I get so overwhelmed with what I have to do, that I do get depressed and/or anxious.

Take care

I just want to say that this Easter season, I will be praying for each and every one of you. Let us not forget also what Jesus has gone through at this time many, many Easters ago on Good Friday. I just want to let you all know I'm glad to be a part of our forum family.

God Bless

Hi Arlenez. I love reading, and especially self-help books. Putting the past behind us is easier said than done for sure. It's been a problem of mine like forever! :) I'm working on it though, and putting the past away, yet learning from it is crucial to healing so it's worth the effort for sure. I ...

<span class="ev_code_PURPLE">HAPPY NEW YEAR TO EVERYONE! GOD BLESS! KEEP UP THE GOOD FIGHT !</span> RECIPE FOR A HAPPY NEW YEAR! . . . . . . . . Anonymous Take twelve fine, full-grown months; see that these are thoroughly free from old memories of bitterness, rancor and hate, cleanse them completely...

I thought this would be good for everyone to read, since it's covered in this course. Take care! The 6 Habits of High Self-Esteem The first step is you have to let go of old habits and adopt new ones. There are 6 crucial habits that you have to master. When you do these 6 things no longer will you t...

Hi Tigs, Try to keep in mind that, just like Mike said, PTSD is another form of anxiety. I think that the most important thing for you to do right now is continue with the program (or get started today if you haven't yet). In my experience, this program was a God-send. I was never diagnosed, per say...