Stress Center Peer Support

I also journal...but it is personal....But on this day Christmas Eve I wanted to share my success.......My problems have not changed...the people around me have not changed....but I have changed...in a way that is much more positive....I have learned to take things for what they are and get on with ...

"You may get depressed again, but you won’t be lost there, and you will be able to walk yourself out."

I love the way you put this Pecos, This quote is a keeper. Thanks for all your inspiring posts.

"Blast from the Past" with Brendan Frasier,Sissy Spasic Alicia Silverstone- you gotta see it.

hawaii, That is exactly how we are living right now. I have given up the fight. I dont want to dump my problems on anyone as to how I got to this point. That is why I did the program, to get myself out of depression and the anxiety attacks that it was causing me.I fixed me.(for the most part) I real...

*D* and Hawaii, Thanks for your "listening" I picked up my kids from school and am feeling a little better. Sometimes expressing how you feel at a bad moment helps so much. I know I have a lot of work ahead of me one way or another and I will get through it. Hawaii I think thats great that you were ...

yes I finished the program last Aug/sept. No PHYSICAL abuse and no adultry. I read your profile and I began to cry when I read the part about your new relationship that said"live a christian life and can talk about anything" two of many things missing for me. I would love either one of those things....

I come to the StressCenter.com often to read posts and give advice when I can. Because of the program I have pulled myself out of a deep depression and can now control my panic attacks. Huge sucess for me. I have had many triumphs, for instance I am now working part time and my relstionship with my ...

Exercise for me IS like therapy. When my kids were little I started off by walking EVERYDAY with them in the stroller. Now I am really into spinning(biking class). I know its hard to get started but it needs to become like a habit. For me doing it the same time everyday. When Im exercising I just th...

I have been a stay at home Mom for 12 years. (just started working part time a few months ago) My kids ages are a 12 yr old two 11 yr olds and a 7 yr old. It was very hard, exspecially when they were babys. I too was gratefull that I was able to stay home but It can drive you a little crazy and flai...

I loved this book also and highly recommend it.