Stress Center Peer Support

Christine, it won't beat you! If you have the determination and will power to over come this you will! I didn't leave my house for a year and atfer just doing the relaxation session for the first time I left my house! I actually walked out onto my deck and saw that my husband was across the alley at...

I listened to the advice of this program and cut out caffeine from my diet. I have also been fighting acid reflux so I needed to get rid of the caffeine at any rate. I had some headaches at first, (even though my caffeine intake was not very high to begin with) but I go through them. My anxiety has ...

I agree Believer08; it has put a depth to my understanding of who He is.... I just love Him... and I am so grateful that there is so much to explore in each of our personal relationship's with him ,... just one-on-one.... this is what is awesome and so Incredible.... He is ' "Unforgettable" in every...

I have been really good about my diet lately - meaning eating healthy. While I wanted to see how my diet could effect my anxiety, I was not all that excited about taking action. But then because I was experiencing a lot of discomfort which I beleive is due to acid reflux, I HAD to change my diet. OU...

I can really relate to your symptoms and fears. I started having left breast pain, and then it became chest pain. At first I worried about breast cancer, and then I started to worry about my heart. I went to the doctor and described my breif sharp pains in the left breast. I also told him my upper l...