Stress Center Peer Support

I tried paxil. It helped with my anxiety and depression. When I tried to get off the paxil, wow....the withdrawals are brutal.....It took about two weeks for the paxil to leave my body. I now take zoloft and I am doing better.

I am not sure if I have the same exact thing as you but I will describe what I feel and how I cope. For me it is like I am constantly monitoring my thoughts and questioning if they are valid thoughts and if I am supposed to be thinking that way. I get in this really weird mind frame and feel like I ...

DanielleFaith you are not alone with keeping up with housework and kids. They can make such a mess. What I like to do is time myself when I pick up. I use a timer and set it for 15 minutes and only stay in that room. I can get distracted when I go around the house putting things away, such as start ...

Hi Mark,

Do you have a hobbie that you can turn to? I like to sketch. So, when I find that I need a distraction--that helps.

Feel better.

Hi Music Fan, I hope you get the courage you need to date, once you learn some of the tools you'll need for dating from this program I'm sure you'll have all the confidence you need. medgrl, I just wanted to say I'm sorry about your loss. I'm sure this must be a difficult time for you. I will keep y...

About ten years ago my ex husband planned a family trip to SanDiego. Why he explained the two kinds of planes we'd be on and what would happen if they crashed, I'll never understand. To be honest, a couple of drinks is the only way I made it out there. Once we were there, we sat at the airport and w...