Stress Center Peer Support

Hi All! :-) I am scheduled for a root canal on Dec 28th and I am so nervous about it. I am not really nervous about the pain, just the fact that I am stuck in a chair for an hour or more. I have panic attacks when I am stuck somewhere and can't leave when I want too. Has someone had a root canal and...

Hi All! :-) I am scheduled for a root canal on Dec 28th and I am so nervous about it. I am not really nervous about the pain, just the fact that I am stuck in a chair for an hour or more. I have panic attacks when I am stuck somewhere and can't leave when I want too. Has someone had a root canal and...

Hi guys! I have this thought in my mind about death and it scares me. I just want to know why this thought is there and how do I get rid of it? The thought of dying terrifies me and I was never like this. I can't relax for anything. I had a normal life until I started with panic attacks and I am not...

Hi all, For some reason, I am scared to death of going to my gyn apt on weds. I am 31 years old and have been going to my apts since I was 21. I have this fear in my head that I will have a panice attack while I am here, which I know is all in my head, but how do I calm my nervous before I go? I am ...

Hi All, Long story short, I have suffered from Anxiety attacks for almost 10 years. :( Last night I woke up with my heart beating out of my chest. I got out of bed and got something to drink to take my mind off of it. It was pounding so hard that I felt like I was going to pass out. It lasted about ...

I am so sorry to hear about this. Does anyone know what happened to him? Was he ill or died suddenly? My heart is heavy for her family.

Hi All, I am new here. I have a really weird question:( I have suffered from anxiety for almost 10 years. I am 30 years old and have 2 beautiful little girls. My new fear is dieing..I know that sounds weird. :( I have this thought in my mind that everyday is closer to death...:( For some reason I wa...