Stress Center Peer Support

Hi all, it's been a while since I posted here. I've done the program twice, this time, I'm sooooooooo much better.I've been pretty positive, but now, my grandparents are sick. My grandfather was in the hospital last month, he's now home with my mom. My grandma, unfortunately, just had a stroke and i...

Hello, I bought the program in 1995, and have been hearing about coaching videos. What are those, and where can I get them? I'm starting the program all over again after starting it all over again in 2007. I have gone through so much since starting again in 2007. I was doing fantastic. I didn't leav...

Hello medgrl, I have had the skipped beat or stutter for almost 15 years or so. I have worn a heart monitor twice & both times the Dr said it was normal to have this happen. It’s just that some of us can feel it in our chest & I’m also lucky enough that I can hear my heart beat in my head lol. I fou...

Hello everyone, around this time last year, I think I was on lesson 5. Actually, I didn't even start the program yet, LOL. Anyway, I'm back on this lesson because this is my biggest problem, OVER EATING and junk food. I was doing excellent, and for the most part, still am, but I've been stressed lat...

Keep this in your thoughts: They are just people, like you. Some of them are probably even more nervous than you. Instead of spending your thoughts on self worry when you are there, notice all the people who might benefit from your understanding and kindness toward them. Enjoy, don't sweat it so muc...

Hi, this is going to sound like a dumb question, but I guess there's no such thing as a dumb question, the only dumb question is not asking, lol.....ok anyway......

I've heard this so many times, but what exactly is a "Growth Spurt" in this program?

Melanie

I would like to hear from other parents who have kids who suffer with anxiety and who have overcome. I'm so sad that my poor, little daughter, who is only 13 years old is just like me. She has anxiety and panic attacks. I feel so bad, like it's my fault, but I know I didn't cause it, it's genetic. S...

Don't know if anyone is going to read this or not, but just wanted to say, I WENT TO THAT FIRST TIME HOME BUYERS CLASS!!!!!!!!!!! I DID IT!!!!!! Wasn't bad at all! YAY, I'm getting out doing things.

Thank you Lenore and McGrace!

Hello, I haven't posted here in quite a while. I have been trying to live my life, lol (finally). I am on lesson 8 (I should be on 11,12, but I am taking my time) and I have to say, I am doing so much better. I'm not fully *recovered* yet, but am doing a lot better. Since I started the program again...