Stress Center Peer Support

I need someone to talk to who may be going through the same thing as me. I know everyone on here is going through the same thing, but I need someone I can talk to in emails about my day as I go through the process in facing my fears. I would like someone who is in a similar situation. I'm on session...

I'm doing the exercise in the book, and the most obsessive thought that I have is that what if I forget who my son is. And I'm supposed to be writing and humorous paragraph but I can't think of anyway how to turn that into something funny.

So i've been "wanting" and job for a while now. I think that it's crusial (sp) to my recovery. I'm a stay at home mom and have been for a year and half now. But I feel like I need to do something during the day. I mean yes I clean and cook and play with my son. But I need adult conversation and to g...

So i've been dreading this birthday party for weeks, i've been trying not to think about it but I can't help it. Well today was the day. Last night I didn't want to go to sleep because I didn't want today to come. Well we got up got dressed, I let my husband go ahead and take my son, the birthday pa...

Sometimes if I stare at my son I feel like I'm going to forget who he is, or my husband. Or sometimes my house doesn't feel like my house. Does anyone else have this problem?

Wow! There is so much that we have or did have in common! I hated cooking too, I feel the exact same way! And I also thought that if I just went to sleep, that when I woke up I'd be back to normal! And I didn't want to go to the hospital or doctor, and I don't know if you had this problem but i'm to...

So I haven't been more than 8 minutes away from my house since Christmas. So tonight my husband went to his parents and he need me to come and get him. I was so nervous I knew in advance that I was going to have to go and get him. I couldn't get anything done today, becuz I was so nervous. I worried...

So I've only been on the program since Tues of this week. And i'm already seeing so many inprovements. I went to the store today and yes I was feeling a little anxious but I talked to myself and just breathed and counted, and it went away. And I got everything that I needed, without feeling like I n...

So i've just started the program and today i've read the book and watched the jumpstart dvd. I'm going to listen to the cd for session 1 a little later, but for some reason i'm really nervous about listening to the cd for the relaxation session. I'm scared that i'm going to listen to it and become a...

So i've just started the program and I mean just started has in got the program yesterday and starting reading the book to session 1 today. I've been on here a couple of times, just browsing around. Alot of people on here say they go to work, well i'm a stay at home mom who is having trouble leaving...